I keep getting startled while looking at recent "before" pictures of Curt. It really is amazing what he has accomplished in the last 4 months.
I was looking Shauna's blog history and hit this post which contained the following picture of us from our February visit.
I was looking Shauna's blog history and hit this post which contained the following picture of us from our February visit.
Yes that's February of this year.With Ryan, Beth, their daughter, Katie, and Franc.
...almost 40 lbs lighter...
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2 comments:
That's amazing! How did he do it?
Well, he's a real numbers guy, and I just think that the whole concept of calories in vs. calorie out finally clicked. We just started going to the gym 4 or 5 days a week. No really crazy workouts, just normal ones lasting about an hour.
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